Don’t go crazy… The first steps towards diet and exercise
I don’t think there is anyone, who was always happy with their body. Everyone considered diet or exercise at least once in an attempt to get closer to this ideal body that we see in…
Automotivation – find the strength within
You stubbornly go after your goals, but something always comes in your way. You try to realize all your new year’s resolutions, but they overwhelm you in time. You stop and wonder what is the…